Tag Archives: health

Fruits Are Healthy

Posted on August 12, 2011 by adminblue

Fruits anyone? This is one of my goal this year, i have to filled my stomach with full of fiber rich foods which includes Oat meal and of course, fruits. I trying my best to eat at least 3 or … Continue reading →

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Attaining Physical Well Being

Posted on July 5, 2011 by adminblue

Here are some ideas to help you attain Physical Well being What you eat today influences your health tomorrow. Eat nourishing foods. Stay away from fatty foods. Boil, bake, grill but never fry. Do not eat when you are angry. … Continue reading →

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Not Effective At All

Posted on April 28, 2011 by adminblue

I was really disappointed with the result of my “No Rice Diet”. Well, it seems that it is not effective to me at all. There’s no one to be blamed here but myself because i simply can’t resist the temptation … Continue reading →

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I’m A Sticky Note Boy!

Posted on April 20, 2011 by adminblue

Yup! I can say that i am such a Sticky Note boy. I used to jot down things that i likely to forget. I used to be that guy who forget things easily that’s why i always bring my organizer … Continue reading →

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