Blue Dreamer
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Taylor Swift Smashes out Grammys
I've been a big fan of Taylor Swift ever since. I love Country music and i guess that would be one of the major factor why i am so attracted to her songs. Last night, January 31st, is such a big night for both Taylor Swift and Beyonce Knowles. Taylor smashes out Grammy by winning 4 major awards including "Best Female Country Vocal Performance", "Best Country song" for her "White Horse", "Best Co...
Upcoming Movies of 2010
I'm getting so excited for this year's upcoming movies. It seems that we got all the much awaited movie installments for this year. I don't know but based on my observation, almost all the movies of the 20th century are remakes of the classic films from the 70's and 80's film just like the Clash of the Titans which is an original 1981 fantasy film about the adventure of Perseus. ilming was sched...
Car Seats and Safe Driving
What Safe Driving should mean to us? Safe driving doesn’t just deals with proper Speed and or by following road rules.
We also had to include proper choosing of materials to be used inside the car such as Car seats. This would be very much applicable if you do have a baby. Baby Car seats comes out with different designs that fit with your child. Remember that Safeties should come first before...
Tasty LG Chocolate
Technology evolves rapidly and we all know that! Sometimes, it’s wonderful to embrace the benefits we get from these advance technology like the LG Chocolate touch in which I'm always dreaming to have. Tech-heads from the Korean gadget manufacturer LG Electronics have come up with a mobile phone that doubles as sweet eye candy. The aptly-named LG KG800 also known as the LG “Chocolate” phone ...
Royal Glittering Celebration
All little girls had so much fun after meeting the three of their favorite Disney Princesses namely Cinderella, SnowWhite and Aurora. This event is a part of Toy Kingdom's Royal Glittering Celebration. Kids will be given a chance to meet their favorite Disney Characters. Here i took some photos of this event! The evnt was held in SM Mall of Asia
Cracking your Knuckles
Do you like cracking your knuckles as much as i do because of the popping sound it makes? Do you crack your knuckles to get the cramp out of your hands and fingers? Well, this practice
according to some medical experts will not give you arthritis when you get older, as the myth goes. But if you don not want to risk swollen finger joints and reduces hand strength, do not make a habit out of kn...
Teaching Preparations
Teaching kids will test your patients so the most important thing that you have to consider is to control your temper. Never shout , scold, hit or whip them because of their mistakes or because its hard for them to pick up your words. This practices will loose their motivation to their studies and may lose their focus or concentration in their school works. Patience is a virtue remember? Get...
Please get well soon!
My Maternal grandmother was diagnosed to have a Liver Cancer. She is suffering from severe pain. Aside from her cancer, her Glaucoma, an eye disease, caused her to become totally blind. I felt so much pity for her but I know God has a reason for everything. According to her doctor, this condition is actually curable through series of operation and theraphy. However, because of her age, the docto...
Fashion Frames
Eyeglasses serve as the main tool for eye protection and vision correction. Nowadays, this pair of eyeglasses has become more useful and plays a very important role especially in the fashion industry. Just like contact lenses, these eyeglasses are also used as a fashion statement. As you wear your fashion eye glasses it became and formed part of your identity. These eyeglasses may be made either p...
Meeting the Miss Earth Beauties
Last week, My friends and I went to Ice Vodka Bar which is located somwhere in Makati, Philppines. We really had so much fun dancing and celebrating all night long. The highlight of the celebration are the gorgeous Ms. Earth Candidates. They are so gorgeous and their beauty are so stunning. They are very friendly too.
Here's the Store Manager posing with our very own Miss Philippines.
Miss Israe...
How to Relax
Some busy people have no time to laughm breathe or rush to toilet when the urge hits them. The results of this all-work, no-play lifestyle are hypertension, cancer and heart disease.
Here are tips to keep you sane and well ( I have read these information froma magazine) ;
- Consume no more than three cups of coffee a day. And nothing after 8 pm ( oh my i am addicted into to coffee and consume more than 7 cups a day, i wonder how will i control myself from this kind of addiction)
- Follow the eight hour rule daily. Working beyond eight hours is an injustice to your sense of well-being ( but of course, it’s okay to have an overtime sometimes especially if you’re really required to so it)
- Listen to relaxing music and surround yourself with pleasant people! ( so true)
- Keep a clean desk in your office! Delegate work.
- Drink a glass of water every waking hour.
- Visit a spa or healing center. or you can try “Hilot” a filipino term which is a traditional and natural way of massage. This process focusses on the acupressure points of the body.
These tips will somehow help you to fin d way to relax your body and mind and relievs stress brought to you by your heavy work.
Tags: how to relax, relaxation
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I relax by listening to nice relaxing music. I also de-stress by going for a jog! : )
Happy Halloween Blue! Nice tips…doing some of it!
Wow, I have to reduce drinking coffee now after reading this post. Yes, it is important to relax and not always work, work , work.
Having healthy body can lead to more beautiful life. Wish you always in good health.